Wellness Service for Parents and Teens (14+)
Investing in brain health and wellbeing
As parents, we put so much energy into caring for our children, but looking after our own health and wellbeing is just as important. Staying well helps us be the best parents we can be – and can also set a positive example for our teens as they grow.
At BabyJabs, we’re here to support you, whether you’re looking to optimise your own health or help your teenager improve their wellness, sleep, nutrition, and cognitive function. Our expert-led services are designed for adults and teens aged 14+, helping you and your family feel your best now and in the future.
Why brain health matters
Your brain is the command centre of your body, influencing everything from memory and focus to emotions and overall well-being. Prioritising brain health helps you stay sharp, resilient, and full of energy – not just for today, but for the years ahead. Whether you’re looking to support your own cognitive vitality or help your teenager build healthy habits for life, investing in brain health can improve focus, emotional balance, and long-term wellbeing for both you and your family.
Elevate family brain health with our services
We specialise in proactive brain health strategies tailored for families. Discover how our services can optimise brain function and enhance cognitive wellbeing for you and your loved ones:

Personalised Nutrition & Supplement Programmes
Our expert nutritionists provide personalised guidance to encourage a balanced diet rich in brain-boosting nutrients, including omega-3 fatty acids, antioxidants, and whole grains. Learn how to optimise your family’s diet to support cognitive function and overall health.

Brain-Boosting Mental Stimulation
Engage in activities that challenge the brain and foster cognitive development. Our specific therapies offer advanced neurotechnology including NeurOptimal neurofeedback.

Sleep Optimisation Strategies
Prioritise restful sleep with our sleep optimisation strategies. We will offer techniques to establish healthy sleep habits and create a conducive sleep environment for memory consolidation and brain repair.

Personalised Investigations
Including nutritional biochemistry, neurohormones, gut health and nutrigenomics. These will allow us to have valuable insights into your specific physiology – or that of your teen(s) – so that we can provide personalised recommendations for your individual health needs.

About Dr Ajaz
Dr Ajaz completed his medical training at Guy’s, King’s, and St Thomas’ School of Medicine before becoming a Consultant Forensic Psychiatrist, serving in the NHS for 17 years. With extensive medical education and research expertise, he has held the prestigious role of Honorary Senior Clinical Lecturer at Queen Mary University of London for over a decade.
Now leading his own Brain Health Clinic in London, Dr Ajaz leverages his years of clinical experience and deep understanding of mental health to uncover and address the root causes of psychiatric conditions. By integrating functional medicine principles and emphasising the gut-brain connection, he adopts a patient-centred, evidence-based approach to mental health care.
Dr Ajaz is committed not only to treating mental illness but also to prioritising its prevention and optimising brain health. His approach focuses on enhancing mental resilience and brain performance, enabling individuals to thrive and unlock their full potential.
Frequently Asked Questions
Book a consultation with Dr Ali Ajaz to begin your journey to wellness
Wellbeing Consultation
- 60-minute virtual consultation
- Personalised treatment plan